Can we really manifest whatever we want?

We've all heard of the Law of Attraction and 'abundance' has become a buzz word thanks to The Secret and The Teachings of Abraham. But what actually is the Law of Attraction and can we really have anything we want?

Law of Attraction is a universal law, in the same way that gravity is. The basic premise is "Like Attracts Like" and in scientific talk, your energy attracts like energy, or frequency, vibration (whatever word you like to use). For those who think it's just new-age woo-woo talk, check this out it- Quantum Physics

So, technically yes, you can have what you want, or more specifically, you can have whatever you feel.

You see, the way it really works is this; your feelings determine your vibration/frequency /energy, which attracts back to it like circumstances, people and events. Let's say you're feeling grateful, you'll attract more things to feel grateful about. Or let's say you read an email first thing in the morning that set you right off, that then started a snowball into a frustrating and stressful day. Your circumstances matched your vibe. And given we're ultimately talking about manifesting abundance here, if you want more abundance, you've got to feel abundant.

Now, as you've read this far down, I'm guessing that you're ready to start creating what you really want in your life!

So here you go; the manifesting process is:

  1. Ask
  2. Believe
  3. Receive

Now I'll break it down for you:

Have you used my FREE Gratitude Workbook yet?  Start feeling more abundant right away!  Grab yours here.


The easiest of the 3 steps. We all know how to ask for what we want; a new job, a partner, a holiday.. we could go on forever here. The key is to be as clear as possible about what you want. What work will you be doing at the new job? What qualities are you looking for in a new partner? Where are you craving a holiday too? The clearer you can be, the better.

Write it down, pin it on your vision board, talk about it, listen to podcasts on it. whatever helps you gain the most clarity about your desires, do that.


As they say, you've got to believe to receive. Do you believe you can have whatever it is that you're asking for? Because if you don't, you won't. You can't, it's not a vibrational match. Let's say that you don't believe you can get that new job.. how would you be showing up to that interview? You'd probably be nervous and you would definitely not be feelin' all that confident. Compare that with an absolute knowing that you are worthy of this new job, you're then able to go in and nail the interview!


This is where it can get tricky. Most people stumble on being able to believe in something they cannot yet see. "I'll believe it when I see it " (pretty much every Dad has said this to us growing up.. I can hear my Dad's voice now). We all grew up with the idea of only believing in what our eyes could see. Allow yourself to receive. Know that it is coming. Because why wouldn't it? Only your own disbelief can block it.

When you order from a restaurant, you don't go out the back and into the kitchen to chase down your order. You don't micromanage the cooking process. You sit back and allow your meal to come to you when its ready. This process is no different to that. Ask, sit back and receive.

Bonus tip

Did you know that you're asking for what you want each and every time you recognise what you do not want? Yep, as soon as you recognise something that you do not like, you're asking for what you do want. You're not liking the traffic, so by recognising that you do not like this traffic, you are becoming aware that you do want easy flowing traffic.

Double Bonus tip

If it doesn't come on your timing, accept that something better is on the way, or you're alignment is still a little off and you may need to realign with the faith/knowing/belief that your desire is on the way. It is only our alignment with what we want that is off, never the universe not delivering.


Start to feel grateful right now.  The more your appreciate what is already in your life, the more abundant you'll instantly feel.  You'll realise that you're not without and that you're life is rockin'!  I LOVE gratitude, so that's why I created the Gratitude Workbook to help you take your life to abundant heights.  Grab your Gratitude Workbook here.

Start off with something small like a car-space or chocolate. Have fun with your manifesting. More fun you can have with it, the easier it becomes!

Let me know how you go and what amazing things you start to manifest!  Jump into my Insta, I LOVE connecting with you there.


Sam x